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I guess the Trap Bar test is really hard to watch. From what I am being told, many of the testees simply have never done this, that or this. The failure rate is fairly high now, but that will change. So, with the USMC, their answer is always "yes."
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Someone always raises the issue: "Does X really need to be able to do Y?" The Marine Corps has that nice line: Every Marine is a Rifleman. The problem, of course, is "what do you need?" There is a minimum/maximum discussion on these tests: is this enough? is this too much? We talked about all kinds of these issues last June. My time with British military made me appreciate the amount of data points they have collected. My Army buddies send me all kinds of things about it.Īctually, my Post Deployment program (it's on but I think I shared it here) was my attempt to blend the issues of multiple deployments, hard service (it's designed for elite forces BETWEEN deployments) and real life recovery, "anti-hypertrophy" issues and corrective/rehab work (without shame).
11BRAVO MOS UPGRADE
I have the original and maybe an upgrade or two. He told me that the accumulated fatigue fits his experience in the field. His point about the test was good: at the end, your run.
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He still gets deployed but is more of a reserve now. My trainer, Robert Leesman, runs the tests. The throws and carries make a lot of sense to me. Obviously, I think the push up technique is on the right track.much better measurement.